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Move On with AJ app for iPhone and iPad


4.8 ( 2448 ratings )
Health & Fitness Medical
Developer: Michael Schneider
2.99 USD
Current version: 9.2, last update: 1 year ago
First release : 02 Dec 2010
App size: 125.34 Mb

This recording is designed to help you lift your spirits during challenging times.


Through no fault of their own, many we feel down, stuck and fed up. Unable to see light at the end of the tunnel, we feel unable to improve our mood. Listening to Move On will help you to break free from this rut, become more motivated and generally feel better about life.

Through positive and motivational messages, the Move On app will empower you to:


• Overcome negative thoughts.
• Take charge of your mood.
• Regain control of your life.
• Re-energise your mind and body.
• Create a positive outlook.
• Feel good about yourself.

Download Move On today and take the first step to enjoying a more positive outlook on life.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

• Short meditations you can do anywhere: at work, commuting, at home, walking.

• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.

• Mindfulness stories and talks to help you build better, healthy habits.

Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.

Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.

Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

Pros and cons of Move On with AJ app for iPhone and iPad

Move On with AJ app good for

I love all of Andrew Johnsons apps, find them very relaxing and also EXTREMELY useful. This one seemed to have an extra layer of delight in it caused by the metaphoric narrative quality. Wish hed do more of these. My unconscious mind loves them!
Ive been listening to this recording everyday for the last seven days, and already Im experiencing life altering positive change. Thank you Andrew. Thank you so much.
This helped me get through a bad divorce much quicker than I ever thought possible. All of Andrews recordings help me fall asleep, but I love this one on so many levels.

Some bad moments

There should be a warning for folks in mainline religions like Judaism, Christianity & Islam who believe in one GOD that this is heavily pagan & not at all the affirmation type suggestions of other apps by these same folks. The entire thing is about "river spirits" which is not professed by any of the faith groups above & may even be considered demonic rather than a simple metaphor. Then, rather than telling you anything positive, open-ended questions are asked instead, putting pressure on the listener to come up with answers rather than simply comforting or instilling confidence. A clunker all the way around. Id get my $4 back if I could.
All I can say for now is that its beautiful. But whether it works or not is something Ill have to report after a few weeks of using it. The app doesnt provide the typical positive thoughts weve become familiar with in the other apps. Rather, it persuades you look into yourself and your past and ponder. It has a spiritual aspect to it. The main point of it is psychological comfort, so even if youre not spiritual, I dont see whats the harm if you play along anyway, but if that doesnt work for you, maybe the app isnt for you.
I go very deep within when listening to this app. My mind is able to expand to see solutions to my problems, as I am made aware that I have choices to make my life different or as I want it to be. I like the story therapy used in this app. It ignites my imagination to initiate needed change in my thinking as well.
I have all of AJs apps, which I love, but I will not listen to this one again. Rather than uplifting my spirit, I found it to be boring and depressing. Where are the motivational messages advertised? It is one long mystical-like story/lecture about river spirits. I know it is supposed to impart a deeper meaning, but I dont want to be transported into my past and be reminded of the sad/bad/foolish choices or events of my life. Nor do I want to see way into my future, which only shows old age, for me. I have learned to live in the here and now, and at the same time, know the choices I make now will affect my future. This may help some people, but it is not what I was expecting. Sorry AJ. I love most of your other apps...they are the best, but I cant recommend this one.
One other review had it right: this app is ruined by being heavily pagan and totally incompatible with my beliefs, and probably against the first commandment. Besides this complaint, it also leaves too much work to the listener, asking too many hard-to-answer, open-ended questions in such a small allotment of time. It made me feel aggravated and anxious. Ill be deleting this now!
I own almost all of Andrew Johnsons apps and love them all. This one was the only one I wasnt sure about, mainly because of the low star rating. But when I read the reviews I noticed people complaining because of a pagan tone to it. Being a Pagan, this was a selling factor and Im glad I bought it.